tag:blogger.com,1999:blog-6494009347620356728.post3540364928506953815..comments2023-10-07T05:51:44.287-05:00Comments on Randomness with Rachel: Happy Friday!!Rachelhttp://www.blogger.com/profile/06512363858602116279noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6494009347620356728.post-50288774240400809682010-01-19T15:09:42.374-06:002010-01-19T15:09:42.374-06:00Rachel, you are getting some good advice and some ...Rachel, you are getting some good advice and some bad. But you do need to eat some of the things you adore... just not everyday. And eating healthy is more expensive than fast food ... you are right. That's why I am broke.<br /><br /> Do eat a good breakfast. Try Dr. Oz's Blast Breakfast. I will send you the recipe -- its a drink. Send me your email. IF you want, I can teach you how to cook fast ... fast good food.<br /><br /><br /> Dr. Oz says that if you are serious, for a month your meal planning should almost be boring: 2 breakfast choices, rotated every other day or so; 3 for lunch; 5 at night. Snacks planned, packed, and carried. Meals , prepped on weekends, no thinking .. just prepare. Use his site for what you can get.... Advice .. good advice. You don't have to use his recipes. Boredom with great breaks from time to time works ... promise.<br /><br /><br />Dropping the DP is SMART. That is one thing you need to CUT ... there is probably an addiction and not having it is causing some of the feeling bad. find something else. Some caffeine is good they have found. Have it in the morning along with the GOOD for you stuff.<br /><br /><br />Have you checked out the calories, fat, carbs in the milkshake. Do ... it may help you decide how much and how often. <br /><br /><br />You see, I have lost 100 pounds since you saw me and am still losing. I will help you behind scenes if you want. All you have to do is ask. ... if you are serious. And at your age ... well, I said it before. <br /><br /><br />I remember your age ... I know how I felt, what I did, how things were ... and I have always eaten correctly .. just very well and some things, too well.Lindahttps://www.blogger.com/profile/10015201053200202647noreply@blogger.comtag:blogger.com,1999:blog-6494009347620356728.post-54519812816713264882010-01-18T10:55:00.441-06:002010-01-18T10:55:00.441-06:00NOTHING compares to a Chick Fil A milkshake. The p...NOTHING compares to a Chick Fil A milkshake. The past few years I haven't been impressed with anything from Dairy Queen, even their milkshakes and ice cream. If you have never had a Chick Fil A milkshake, I have to recommend you try one out!! :)Rachelhttps://www.blogger.com/profile/06512363858602116279noreply@blogger.comtag:blogger.com,1999:blog-6494009347620356728.post-75083607254877949022010-01-17T15:15:44.290-06:002010-01-17T15:15:44.290-06:00I'm a little surprised that Chick Fil A would ...I'm a little surprised that Chick Fil A would sell milkshakes. Have you tried the milkshakes at Dairy Queen?<br /><br />J.C.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6494009347620356728.post-14155043763612405842010-01-15T14:06:34.405-06:002010-01-15T14:06:34.405-06:00Hey Rach it's Derek!
Hehe - I'll be watch...Hey Rach it's Derek!<br /><br />Hehe - I'll be watching you too ;)<br /><br />It was wonderful seeing you again. Reading this was insightful into the - um - how can I say this - yeah - interesting? mind of Rachel. I love our talks - i think your Martian logic is similar to mine. I want to lose a few "fat" pounds too. Weight is truly irrelevant though. It's all about feeling comfortable in your own skin. Toning up and adding muscle doesn't have to be overboard, and since the fibers are more dense you could actually "weigh" more when you're fit. I've NEVER understood the weight obsession with women. It's like the age obsession - makes zero sense to me. I think it all goes back to women and their generalized vanity. I digress.<br /><br />Thanks SO much for sharing this with me Rach! I can't wait to go back and read some of the historical stuff!!!!<br /><br />Ciao for now my little MK princess!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6494009347620356728.post-17479600796907794022010-01-15T13:44:15.561-06:002010-01-15T13:44:15.561-06:00And I'll be watching you! And, I know how many...And I'll be watching you! And, I know how many strawberries I bring each day, don't be trying to steal them from the fridge!! :) hehehe...Rachelhttps://www.blogger.com/profile/06512363858602116279noreply@blogger.comtag:blogger.com,1999:blog-6494009347620356728.post-76208042212313196872010-01-15T13:39:31.557-06:002010-01-15T13:39:31.557-06:00Hahahah! Oh my gosh - you would not look like a si...Hahahah! Oh my gosh - you would not look like a side show act at Sea World! haha! Good job on the fast food - totally agree on the manna from heaven being milkshakes. MMMMM. Keep it up - I'll be watching you!Lindsay Thomashttps://www.blogger.com/profile/16847749642499246447noreply@blogger.com